{"id":181,"date":"2025-06-09T06:57:20","date_gmt":"2025-06-09T06:57:20","guid":{"rendered":"https:\/\/playb.xyz\/?p=181"},"modified":"2025-06-09T06:57:20","modified_gmt":"2025-06-09T06:57:20","slug":"%d9%85%db%8c%d8%b1%db%8c-11-%d8%b3%d8%a7%d9%84-%da%a9%db%8c-%d8%a8%db%8c%d9%b9%db%8c-%d8%b5%d8%a8%d8%ad-%d8%a7%d9%b9%da%be%d8%aa%db%8c-%d8%aa%d9%88-%d9%84%d9%86%da%a9%d8%b1%d8%a7-%d9%84%d9%86%da%a9","status":"publish","type":"post","link":"https:\/\/playb.xyz\/?p=181","title":{"rendered":"\u0645\u06cc\u0631\u06cc 11 \u0633\u0627\u0644 \u06a9\u06cc \u0628\u06cc\u0679\u06cc \u0635\u0628\u062d \u0627\u0679\u06be\u062a\u06cc \u062a\u0648 \u0644\u0646\u06a9\u0631\u0627 \u0644\u0646\u06a9\u0631\u0627 \u06a9\u0631 \u0686\u0644\u062a\u06cc \u0645\u06cc\u06ba \u0627\u06a9\u062b\u0631 \u0627\u0633\u06d2 \u0633\u06a9\u0648\u0644 \u0633\u06d2 \u0686\u06be\u0679\u06cc \u06a9\u0631\u0648\u0627"},"content":{"rendered":"

\u0627\u06a9\u062b\u0631 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0627\u0633 \u0628\u0627\u062a \u06a9\u0648 \u0646\u0638\u0631\u0627\u0646\u062f\u0627\u0632 \u06a9\u0631 \u062f\u06cc\u062a\u06d2 \u06c1\u06cc\u06ba \u06a9\u06c1 \u0627\u06af\u0631 \u0628\u0686\u06c1 \u0635\u0628\u062d \u0627\u0679\u06be \u06a9\u0631 \u0686\u0644\u0646\u06d2 \u0645\u06cc\u06ba \u062f\u0642\u062a \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u06d2 \u06cc\u0627 \u0627\u0633 \u06a9\u06d2 \u0686\u0644\u0646\u06d2 \u06a9\u0627 \u0627\u0646\u062f\u0627\u0632 \u0644\u0646\u06a9\u0631\u0627 \u0644\u0646\u06a9\u0631\u0627 \u06c1\u0648 \u062a\u0648 \u0627\u0633 \u06a9\u06d2 \u067e\u06cc\u0686\u06be\u06d2 \u06a9\u0648\u0626\u06cc \u0648\u062c\u06c1 \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4 \u062e\u0627\u0635 \u0637\u0648\u0631 \u067e\u0631 \u0627\u06af\u0631 \u06cc\u06c1 \u0645\u0633\u0626\u0644\u06c1 \u0628\u0627\u0631 \u0628\u0627\u0631 \u067e\u06cc\u0634 \u0622\u0626\u06d2 \u062a\u0648 \u06cc\u06c1 \u0627\u06cc\u06a9 \u0633\u0646\u062c\u06cc\u062f\u06c1 \u0637\u0628\u06cc \u06cc\u0627 \u062c\u0633\u0645\u0627\u0646\u06cc \u0639\u0644\u0627\u0645\u062a \u0628\u06be\u06cc \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4
\u0622\u062c \u06c1\u0645 \u0627\u0633 \u0645\u0648\u0636\u0648\u0639 \u067e\u0631 \u0631\u0648\u0634\u0646\u06cc \u0688\u0627\u0644\u06cc\u06ba \u06af\u06d2 \u06a9\u06c1 \u0627\u06af\u0631 \u0622\u067e \u06a9\u06cc 11 \u0633\u0627\u0644 \u06a9\u06cc \u0628\u06cc\u0679\u06cc \u0635\u0628\u062d \u0627\u0679\u06be \u06a9\u0631 \u0644\u0646\u06a9\u0631\u0627 \u0644\u0646\u06a9\u0631\u0627 \u0686\u0644\u062a\u06cc \u06c1\u06d2 \u062a\u0648 \u0627\u0633 \u06a9\u06d2 \u067e\u06cc\u0686\u06be\u06d2 \u06a9\u06cc\u0627 \u0627\u0633\u0628\u0627\u0628 \u06c1\u0648 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba \u0627\u0648\u0631 \u0648\u0627\u0644\u062f\u06cc\u0646 \u06a9\u0648 \u06a9\u06cc\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u06a9\u0631\u0646\u06cc \u0686\u0627\u06c1\u06cc\u06d2\u06d4<\/p>\n

\ud83d\udd39 1. \u0631\u0627\u062a \u06a9\u06d2 \u0648\u0642\u062a \u067e\u0627\u0624\u06ba \u0645\u06cc\u06ba \u062f\u0631\u062f (Growing Pains):<\/strong>
\u0628\u0686\u0648\u06ba \u0645\u06cc\u06ba \u0628\u0691\u06be\u062a\u06cc \u0639\u0645\u0631 \u06a9\u06d2 \u0633\u0627\u062a\u06be \u0627\u06a9\u062b\u0631 \u0631\u0627\u062a \u06a9\u0648 \u0679\u0627\u0646\u06af\u0648\u06ba \u0645\u06cc\u06ba \u062f\u0631\u062f \u06c1\u0648\u062a\u0627 \u06c1\u06d2\u060c \u062c\u0633\u06d2 Growing Pains<\/em> \u06a9\u06c1\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4 \u06cc\u06c1 \u0639\u0645\u0648\u0645\u0627\u064b \u0679\u0627\u0646\u06af\u0648\u06ba \u06cc\u0627 \u06af\u06be\u0679\u0646\u0648\u06ba \u06a9\u06d2 \u0627\u0631\u062f\u06af\u0631\u062f \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u0628\u0686\u06d2 \u06a9\u0648 \u0635\u0628\u062d \u0644\u0646\u06a9\u0631\u0627 \u06a9\u0631 \u0686\u0644\u0646\u06d2 \u067e\u0631 \u0645\u062c\u0628\u0648\u0631 \u06a9\u0631 \u062f\u06cc\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n

\ud83d\udd39 2. \u0633\u0648\u0646\u06d2 \u06a9\u06cc \u067e\u0648\u0632\u06cc\u0634\u0646:<\/strong>
\u06a9\u0628\u06be\u06cc \u06a9\u0628\u06be\u0627\u0631 \u0628\u0686\u06d2 \u0631\u0627\u062a \u06a9\u0648 \u0627\u06cc\u0633\u06cc \u067e\u0648\u0632\u06cc\u0634\u0646 \u0645\u06cc\u06ba \u0633\u0648\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0633 \u0633\u06d2 \u0627\u0646 \u06a9\u06d2 \u067e\u0627\u0624\u06ba \u06cc\u0627 \u0679\u0627\u0646\u06af\u0648\u06ba \u06a9\u06cc \u0631\u06af\u06cc\u06ba \u062f\u0628 \u062c\u0627\u062a\u06cc \u06c1\u06cc\u06ba\u060c \u0627\u0633 \u0648\u062c\u06c1 \u0633\u06d2 \u0635\u0628\u062d \u0627\u0679\u06be\u062a\u06d2 \u06c1\u06cc \u062e\u0648\u0646 \u06a9\u06cc \u0631\u0648\u0627\u0646\u06cc \u0646\u0627\u0631\u0645\u0644 \u06c1\u0648\u0646\u06d2 \u0645\u06cc\u06ba \u062a\u06be\u0648\u0691\u0627 \u0648\u0642\u062a \u0644\u06af\u062a\u0627 \u06c1\u06d2\u060c \u062c\u0633 \u0633\u06d2 \u0628\u0686\u06cc \u0644\u0646\u06a9\u0631\u0627 \u06a9\u0631 \u0686\u0644\u062a\u06cc \u06c1\u06d2\u06d4<\/p>\n

\ud83d\udd39 3. \u0648\u0679\u0627\u0645\u0646 \u0688\u06cc \u06cc\u0627 \u06a9\u06cc\u0644\u0634\u06cc\u0645 \u06a9\u06cc \u06a9\u0645\u06cc:<\/strong>
\u0628\u0686\u0648\u06ba \u0645\u06cc\u06ba \u06c1\u0688\u06cc\u0648\u06ba \u06a9\u06cc \u0645\u0636\u0628\u0648\u0637\u06cc \u06a9\u06d2 \u0644\u06cc\u06d2 \u0648\u0679\u0627\u0645\u0646 \u0688\u06cc \u0627\u0648\u0631 \u06a9\u06cc\u0644\u0634\u06cc\u0645 \u0628\u06c1\u062a \u0636\u0631\u0648\u0631\u06cc \u06c1\u0648\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4 \u0627\u0646 \u06a9\u06cc \u06a9\u0645\u06cc \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u06c1\u0688\u06cc\u0627\u06ba \u06a9\u0645\u0632\u0648\u0631 \u06c1\u0648 \u062c\u0627\u062a\u06cc \u06c1\u06cc\u06ba \u0627\u0648\u0631 \u0686\u0644\u0646\u06d2 \u0645\u06cc\u06ba \u062f\u0642\u062a \u06c1\u0648\u062a\u06cc \u06c1\u06d2\u06d4 \u0627\u06af\u0631 \u0622\u067e \u06a9\u06cc \u0628\u0686\u06cc \u0645\u06cc\u06ba \u0648\u0679\u0627\u0645\u0646 \u0688\u06cc \u06cc\u0627 \u06a9\u06cc\u0644\u0634\u06cc\u0645 \u06a9\u06cc \u06a9\u0645\u06cc \u06c1\u06d2 \u062a\u0648 \u0641\u0648\u0631\u06cc \u0637\u0648\u0631 \u067e\u0631 \u0688\u0627\u06a9\u0679\u0631 \u0633\u06d2 \u0631\u062c\u0648\u0639 \u06a9\u0631\u06cc\u06ba\u06d4<\/p>\n

\ud83d\udd39 4. \u062f\u06cc\u06af\u0631 \u0648\u062c\u0648\u06c1\u0627\u062a:<\/strong>
\u2022 \u0627\u06af\u0631 \u0628\u0686\u06cc \u06a9\u0648 \u0686\u0648\u0679 \u0644\u06af\u06cc \u06c1\u0648\u060c
\u2022 \u0627\u06af\u0631 \u0627\u0633 \u06a9\u0627 \u0648\u0632\u0646 \u0632\u06cc\u0627\u062f\u06c1 \u06c1\u06d2\u060c
\u2022 \u06cc\u0627 \u0627\u06af\u0631 \u0627\u0633\u06d2 \u06a9\u0648\u0626\u06cc \u067e\u0627\u0624\u06ba \u06cc\u0627 \u06c1\u0688\u06cc\u0648\u06ba \u06a9\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u06c1\u0648 (\u062c\u06cc\u0633\u06d2 Flat Feet<\/em> \u06cc\u0627 Juvenile Arthritis<\/em>) \u062a\u0648 \u0628\u06be\u06cc \u0686\u0644\u0646\u06d2 \u0645\u06cc\u06ba \u062a\u06a9\u0644\u06cc\u0641 \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4<\/p>\n

\n

\u0627\u062d\u062a\u06cc\u0627\u0637\u06cc \u062a\u062f\u0627\u0628\u06cc\u0631:<\/strong>
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\u2705 \u0628\u0686\u06cc \u06a9\u06d2 \u062c\u0648\u062a\u06d2 \u0622\u0631\u0627\u0645 \u062f\u06c1 \u06c1\u0648\u06ba \u062a\u0627\u06a9\u06c1 \u067e\u0627\u0624\u06ba \u067e\u0631 \u062f\u0628\u0627\u0648\u0654 \u0646\u06c1 \u067e\u0691\u06d2\u06d4
\u2705 \u0628\u0686\u06cc \u06a9\u0648 \u0632\u06cc\u0627\u062f\u06c1 \u062f\u06cc\u0631 \u0628\u06cc\u0679\u06be\u0646\u06d2 \u06cc\u0627 \u0644\u06cc\u0679\u0646\u06d2 \u06a9\u06d2 \u0628\u062c\u0627\u0626\u06d2 \u06c1\u0644\u06a9\u06cc \u067e\u06be\u0644\u06a9\u06cc \u0648\u0631\u0632\u0634 \u06a9\u0631\u0648\u0627\u0626\u06cc\u06ba\u06d4<\/p>\n

\n

\u0646\u062a\u06cc\u062c\u06c1:<\/strong>
\u0644\u0646\u06a9\u0631\u0627 \u0644\u0646\u06a9\u0631\u0627 \u0686\u0644\u0646\u06d2 \u06a9\u06cc \u06a9\u0626\u06cc \u0648\u062c\u0648\u06c1\u0627\u062a \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba\u060c \u0644\u06cc\u06a9\u0646 \u0633\u0628 \u0633\u06d2 \u0627\u06c1\u0645 \u06cc\u06c1 \u06c1\u06d2 \u06a9\u06c1 \u0648\u0627\u0644\u062f\u06cc\u0646 \u062e\u0648\u062f \u0633\u06d2 \u062a\u0634\u062e\u06cc\u0635 \u0646\u06c1 \u06a9\u0631\u06cc\u06ba \u0628\u0644\u06a9\u06c1 \u0645\u0627\u06c1\u0631 \u0688\u0627\u06a9\u0679\u0631 \u0633\u06d2 \u0631\u0627\u0628\u0637\u06c1 \u06a9\u0631\u06cc\u06ba\u06d4
\u06cc\u0627\u062f \u0631\u06a9\u06be\u06cc\u06ba\u060c \u0628\u0686\u06d2 \u06a9\u06cc \u0635\u062d\u062a \u0633\u0628 \u0633\u06d2 \u067e\u06c1\u0644\u06d2 \u06c1\u06d2!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0627\u06a9\u062b\u0631 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0627\u0633 \u0628\u0627\u062a \u06a9\u0648 \u0646\u0638\u0631\u0627\u0646\u062f\u0627\u0632 \u06a9\u0631 \u062f\u06cc\u062a\u06d2 \u06c1\u06cc\u06ba \u06a9\u06c1 \u0627\u06af\u0631 \u0628\u0686\u06c1 \u0635\u0628\u062d \u0627\u0679\u06be \u06a9\u0631 \u0686\u0644\u0646\u06d2 \u0645\u06cc\u06ba \u062f\u0642\u062a \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u06d2 \u06cc\u0627 \u0627\u0633 \u06a9\u06d2 \u0686\u0644\u0646\u06d2 \u06a9\u0627 \u0627\u0646\u062f\u0627\u0632 \u0644\u0646\u06a9\u0631\u0627 \u0644\u0646\u06a9\u0631\u0627 \u06c1\u0648 \u062a\u0648 \u0627\u0633 \u06a9\u06d2 \u067e\u06cc\u0686\u06be\u06d2 \u06a9\u0648\u0626\u06cc \u0648\u062c\u06c1 \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4 \u062e\u0627\u0635 \u0637\u0648\u0631 \u067e\u0631 \u0627\u06af\u0631 \u06cc\u06c1 \u0645\u0633\u0626\u0644\u06c1 \u0628\u0627\u0631 \u0628\u0627\u0631 \u067e\u06cc\u0634 \u0622\u0626\u06d2 \u062a\u0648 \u06cc\u06c1 \u0627\u06cc\u06a9 \u0633\u0646\u062c\u06cc\u062f\u06c1 \u0637\u0628\u06cc \u06cc\u0627 \u062c\u0633\u0645\u0627\u0646\u06cc […]<\/p>\n","protected":false},"author":1,"featured_media":182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[49],"class_list":["post-181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-information","tag-mere-11-saal"],"jetpack_featured_media_url":"https:\/\/playb.xyz\/wp-content\/uploads\/2025\/06\/Pink-and-Green-Floral-Bordered-Background-Zoom-Virtual-Background-35.jpg","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/playb.xyz\/index.php?rest_route=\/wp\/v2\/posts\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playb.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playb.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playb.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/playb.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=181"}],"version-history":[{"count":1,"href":"https:\/\/playb.xyz\/index.php?rest_route=\/wp\/v2\/posts\/181\/revisions"}],"predecessor-version":[{"id":183,"href":"https:\/\/playb.xyz\/index.php?rest_route=\/wp\/v2\/posts\/181\/revisions\/183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playb.xyz\/index.php?rest_route=\/wp\/v2\/media\/182"}],"wp:attachment":[{"href":"https:\/\/playb.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playb.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playb.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}